SelectStride™ and FlexPedal Shock Absorption System
The LifeFitness X5 Cross Trainer with Track Console's manual adjustment of the stride length through SelectStride™ technology accommodates multiple users through easy adjustments. The X5's also provides synchronized upper- and lower-body movement. FlexPedal™ Shock Absorption System allows The LifeFitness X5 Cross Trainer's foot pedals to flex, resulting in less impact and more comfort during your workouts.
The LifeFitness X5 Cross Trainer's Stationary handlebar features contact heart rate hand sensors and stability during lower-body workouts.
LFconnect Website, iPod Integration and Energy Saver
The LifeFitness X5 Track Console's LFconnect website allows you to create and share your workouts and track your progress. iPod compatibility plays your music and by using the Energy Saver button when the unit is on, you will decrease the amount of energy use by 90%.
Customized Workouts and CoachZone
In addition to LFconnect, the X5's Track Console also offers 14 workout programs and 4 user profiles with up to 3 custom workouts per user. CoachZone provides you with your own in-home coach to help you target different muscle groups through workout enhancements such as GluteToner™ and ArmToner™.
This sleek console provides you with the durability consumers have come to know and trust from Life Fitness. The LifeFitness X5 Cross Trainer with Track Console features fully integrated iPod® connectivity, which allows you to play music from your iPod® or iPhone® on the Life Fitness equipment. The seamless connectivity technology gives you the control to adjust your music – song selection and volume – through the Track console without interrupting your workout. The LifeFitness X5 Cross Trainer's Track Console also has USB connectivity that allows you to easily transfer data to and from the unit. Having both iPhone® and USB connectivity, the Track Console allows you to utilize LFconnect™ workouts with ease. In addition to entertainment and motivation, the Track console features the Energy Saver button, which lowers the unit’s energy consumption by 90% when turned on but not in use. On The LifeFitness X5 Cross Trainer Track Console, you are provided with up to four user profiles where you can create and save three customized workouts on each, making this console a great option for multi-user households. HeartSync™ provides you with five heart-rate controlled workouts that can be monitored through the hand sensors or the wireless chest strap. The workout options vary, however, through LFconnect™, your options are endless.
This feature, which is included on The LifeFitness X5 Cross Trainer's Track Console, allows you to customize and create your own workouts, track your progress and share with friends directly on the LFconnect™ website. After you create your desired workout(s), you can then access them through the LFconnect™ App on your Android® or Apple® device. The LFconnect™ App also provides versatility as it can track both outdoor runs and strength training, so you never miss a beat no matter where you workout. Once your workout is complete, the LFconnect™ App will automatically save and update the website making it easy for you to both share with your LFconnect™ buddies and to your personal Facebook account. Very similar to other fitness and social networking apps, the LFconnect™ App allows you to add buddies and create groups within the network. This provides transparency among users resulting in more motivation, support and advice along your fitness journey.
Breaking the mold in the fitness industry, LFopen™ is the first truly open platform. This feature allows 3rd party app integration through your Android® or Apple® device. Whether you’re home or in the gym, you can connect to the selection of apps and programs Life Fitness offers. Providing you with options separate from those on LFconnect™, LFopen™ gives you a multitude of simulated choices for each workout routine.
WhisperStride™ and Link6™ Technology
The LifeFitness X5 Cross Trainer uses self-aligning ball bearings system, the WhisperStride™ and Link6™ technology providing you with synchronized upper- and lower-body movement. WhisperStride™ technology not only gives you the most natural stride, but also has been proven to be the quietest cross trainer in the industry.
To obtain more natural-feeling strides, SelectStride™ technology included on the LifeFitness X5 Cross Trainer allows you to manually adjust the stride length between 18” and 24”. This technology is great for accommodating multi-user households and providing workout variety.
FlexPedal™ Shock Absorption System
Patented LifeSpring™ technology that’s also found in all Life Fitness treadmills has been integrated into the structure of the LifeFitness X5 Cross Trainer. By placing two LifeSprings directly under the foot pedals, you’re provided with more cushion than the typical cross trainer.
This feature offers additional guidance during customized workouts such as GluteToner™ and ArmToner™. CoachZone simulates an in-home personal trainer feeling as the programs include backwards pedaling, resulting in a more comfortable workout and reducing that numb-toe sensation that is typical from pedaling forward on cross trainers for a length of time.
Frame and Pedals
LifeFitness X5 Cross Trainer is created with a free-floating elliptical design. The 1.75” distance between the pedals is the closest spacing in the industry. The combination of these two features reduces the amount of lateral shifting of the hips that typically occurs during workouts on cross trainers.