Helix produces lateral trainers that are used in gyms across America. These machines are dramatically different than your standard, low impact, cardio machines. The Helix Lateral Trainer works your body from side to side which forces you to use more muscles and burn calories faster. These machines are so effective that they tend to be the most popular in the gym. Thankfully, Helix also produces home versions of these incredible machines.
The H1000 is Helix’s premium residential lateral trainer. It features the same, patented movement as the commercial version. Just like at the gym, you can put your body to the test by working your glutes, core, and your outer/inner thighs. The H1000 provides a unbeatable cardio workout. If you play sports that require side to side movement like tennis, using this machine would help you take your game to the next level.
There are several differences between this trainer and Helix’s other lateral trainer, the H905. The H1000 uses an electronic, motor controlled magnet to change the resistance levels. Another difference is the H1000 comes with 12 built-in workout programs. These programs will adjust the resistance automatically to challenge and add variety to your workout.
Spending just 20 minutes a day on the Helix H1000 would get you in great shape. If you had this machine in your home, you could be done with your workout in the time it would take you to get to a gym. Since the Helix is so popular, there is a good chance someone would be using it when you got there.
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